1-on-1 Personalized Programs
Your wellness journey is unique.
Your plan should be too.
Feeling Good
A starter package for people who want help with their gut and/or hormone health, but don’t quite know where to begin.
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Free 30 minute intro call.
Initial consultation (1 hour) + delivery of wellness plan.
Personalized meal ideas, plus detailed recipes for 3 breakfasts, lunches and dinners, and tons of snack ideas!
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Consultation/Wellness Plan: $200 + tax
Optional:
Follow-Up (45 mins): $75 + tax
Subsequent Follow-Up: $50 + tax
Sliding scale options available. We can discuss the best choice for you in your intro call!
Feeling Grand
An enhanced package for those with more complex or recurring health concerns like allergies, eczema, IBS, irregular cycles or those seeking nutritional support for other health diagnoses.
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Free 30 minute intro call
Initial consultation (90 mins) + delivery of wellness plan
One follow-up (60 mins)
Weekly check-ins and anytime-text-support from first session to follow-up
This package includes weekly check-ins, personalized meal ideas, plus 3 detailed breakfast, lunch and dinner recipes delivered at the start of each week (up to 6 weeks).
Snack list, grocery lists, supplement recommendations and more!
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Pricing for this package is $525 + tax.
Sliding scale options available. We can discuss the best choice for you in your intro call!
Feeling GF
A specialized package for people recently diagnosed with celiac disease, gluten intolerance, or those looking to remove gluten from their diet.
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Free 30 minute intro call
Initial consultation (1 hour) + delivery of wellness plan
One follow-up (45 mins)
Anytime-text-support from first session to follow-up
Personalized meal ideas plus 5 breakfast, lunch and dinner recipes, and tons of snack ideas.
5 gluten-free baking recipes
Available add-ons:
Gluten Free Product Bible, Restaurant Recommendations, Pantry Overhaul, Grocery Lists.
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Pricing for this package is $350 + tax.
Sliding scale options available. We can discuss the best choice for you in your intro call!